personal trainerUnivers Gym
Univers Gym gives you the equipment, the atmosphere, and the coaching to make real progress, whether you train twice a week or every day.
personal trainerUnivers Gym gives you the equipment, the atmosphere, and the coaching to make real progress, whether you train twice a week or every day.
The floor is stocked with a wide range of machines and free weights, so you rarely wait and always have what you need to run your program as written.
Nearly five hundred Quebec City members have rated Univers Gym 4.9 out of 5 on Google, making it the most consistently praised gym on that side of town.
The facility is kept in tight shape so you can focus on lifting, not on wondering whether the bench you want is in any condition to use.
You get a coach tracking every set, correcting your form in real time, and adjusting the program week to week based on how your body is actually responding.
Whether your goal is a bigger deadlift or adding lean muscle for the first time, the programming here is built on compound movements and intelligent progression.
Fat loss that sticks comes from training that builds muscle while managing output, and that is exactly how the programming here is structured.
If you play hockey, soccer, or any other sport and want to show up to your season stronger and faster, the training is designed around the physical demands of your sport.
If you have never trained seriously before, or if you took years off and feel like you are starting from scratch, the program is built to meet you exactly where you are.
The coaching here treats food as the other half of the training equation, giving you practical guidance that fits your schedule and the way people actually eat in Quebec City.
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Clean, well-managed, with a very generous array of machines to play with. Atmosphere is smart and urban with a utilitarian edge, making the vibe very work-oriented which is motivating. Staff is very friendly, bilingual, and accommodating. It's my favorite place to workout when I'm in town. Looking forward to going a...
Best gym in town. Period! Gym used to open 24/7 & I wish you guys can change that! For the price we pay and it will be good for some of us! If we go there at the wrong times & the gym is busy! Other than the hours, this gym is great. Love it!
Get a day pass to visit this gym while vacation to Quebec city. It have completed equipments but for some bench, i felt they are too wide that hard to do bench press but suitable to do other exercises at the same time. The restroom does not have sign in english or men so it is hard to know where it is located. The b...
I was in the city for a couple of days and decided to walk into Univers for a session. This gym has some of the nicest equipment that I've seen. The owner Mike is very personable, and clearly passionate about the sport itself. I would 100% recommend going to this gym especially if you admire quality and professional...
Come by 4250 1re Avenue in Quebec City, or reach out today and we will get you scheduled without any pressure or paperwork.
Start TrainingClean, well-managed, with a very generous array of machines to play with. Atmosphere is smart and urban with a utilitarian edge, making the vibe very work-oriented which is motivating. Staff is very friendly, bilingual, and accommodating. It's my favorite place to workout when I'm in town. Looking forward to going a...
Best gym in town. Period! Gym used to open 24/7 & I wish you guys can change that! For the price we pay and it will be good for some of us! If we go there at the wrong times & the gym is busy! Other than the hours, this gym is great. Love it!
Get a day pass to visit this gym while vacation to Quebec city. It have completed equipments but for some bench, i felt they are too wide that hard to do bench press but suitable to do other exercises at the same time. The restroom does not have sign in english or men so it is hard to know where it is located. The b...
I was in the city for a couple of days and decided to walk into Univers for a session. This gym has some of the nicest equipment that I've seen. The owner Mike is very personable, and clearly passionate about the sport itself. I would 100% recommend going to this gym especially if you admire quality and professional...
I used to go there 20 years ago and still today, this gym is my favourite. First the service; they are down to earth and willing to offer you the best deals or flexibility for your needs. The equipments are awesome and the schedule is extraordinary—— you can go train to up to 11:30 PM, workout for 2 hours until 1:30...
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